Showing posts with label Plyometrics. Show all posts
Showing posts with label Plyometrics. Show all posts

Friday, 1 April 2011

P90x Day 16: Plyometrics

So today was the last of the dentist, and now I am pain free, wohoo. But at a cost, a cost of £97 which I was shocked at but its worth it to be pain free.

So today was plyo day and I must say it went rather well. I can now do the first 30 minutes with relative ease, I still struggle with the getting my knees up like on the jump knee tucks and the rock star hops. I also can keep up with the kids as much nearer the end of the routine but it is getting better.

Tuesday, 22 March 2011

P90x Day 9: Ploymetrics

So I woke again today a bit later than I would have liked considering today was a cardio day, I did however still manage to do Plyometrics.

I knew that this wasn't going to get any easier and it wasn't. During some of the moves I felt like I was going to pass out or be sick, it was not good. I still can't seem to get my knees up that much, but I'm hoping to improve over time.

Well its just a quick one today, I am shattered. Today was a really busy day at work, every 3 weeks its like it. Can't wait until Friday Payday!!! Oh that reminds me, the dentist phoned while I was in the middle of plyo (I was hyperventilating practically on the phone to the poor receptionist, she must have thought something was happening to me) and my dentist is having to attend a funeral on Friday so I had to get the appointment re-arranged. So I need to wait until Monday to go now.

Well I'm away off to bed, got to repeat all of today tomorrow again I am looking forward to shoulders and arms.

For those who ask about pictures going up, they will be going up hopefully on Friday or even Thursday, I just need the time to upload them the way I want and resize them. I don't have the time for that just now but they are coming.

Wednesday, 16 March 2011

P90x Day 2: Plyometrics

Can I just say that this nearly gave me a heart attack!

This was murder, I was panting and hyperventilating. I had to stop countless time but I kept on going even when I thought I was going to be sick. I'm not looking forward to this workout next week at all. I just hope that none of the rest are as bad as this or I'm not going to make it too the second week.

The only thing that was good about this was the afterwards when I went in for a shower it felt brilliant after sweating so much.