Monday, 11 April 2011

P90x Day 26: Core Synergistics

This workout was hard, this is the first time that I've done this particular one. IT consisted mostly of rolling around on the floor, much to the annoyance of my cat who kept trying to jump over me. A lot of the time I had to watch Tony and the "Kids" do the moves a few times then rewind it and try it myself. Which was a bit of a pain in the backside but Ill get used to it eventually, I think I need to do it most recovery weeks I've forgotten so Ill need to look at my workout sheets to see.

It felt weird after almost a week working out my core muscles like that, I'm so used to doing Ab ripper x three times a week and then just stopping.  Not looking forward to having to pick that back up again at the end of this week.

Well I'm going to go and watch some TV since I can for once, not in work until tomorrow night so going to lazy about until I have to go to sleep.

If any of you guys are wanting to start P90x and have any questions about it then don't hesitate to ask, I do read your comments I just don't have enough time to respond back, which makes me kind of sad. But yeah, If you have any questions then ask away, I don't know if I will be able answer then all correctly. I'm not a fitness nut after all but I might be able to point you in the right direction.

13 comments:

  1. Had friends who did this program. Just keep at it and you'll be ripped!

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  2. im not really into the whole "ripped" thing with girls, I like fit.

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  3. You are getting there, keep it up! :)

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  4. im interested, i am thinking about using p90x so this blogs good for me!
    following.

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  5. Maybe your cat just wanted to play with you. ;)

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  6. I would have to shut my cat out of the room! Keep it up :)

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  7. cats can be troublesome some times :p
    But It's good to know you're getting the effect you want... Keep it up

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  8. Keep it up, sounds like you making good progress.

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  9. watching to see how this all comes together for you.

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  10. About how much living room space do you need for this workout?

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