So Ive not been on this since the start of May I think. Just want to say sorry about that especially to people who continued to view this daily. I don't really know what happened, I just got lazy again which sucked. Since I stopped working out Ive felt horrid, Ive sat around on my days off and not done much except play video games and eat junk food.
I did give myself a bit of an excuse, I fractured my left foot the middle part and it was giving me a lot of problem both at work because of being on my feet constantly and in the house were I needed to take the pressure off. I'm going to the doctors sometime this week to see if its ok and if anything else needs to get done, fingers crossed everything is ok.
For the past week I have been slowly cutting my calorie intake and upping my green tea and healthy foods which has made me feel a whole lot better. I also got a scale so I can weight myself, and I did on Monday and since September last year (last time I weighted myself) I haven't put any weight on but I also haven't lost any. So I don't really know if that result is good or not.
I'm hoping to start working out soon, hopefully sometime this week but I will need to be something light and doesn't put much pressure on my foot, maybe the static bike Ive got.
Oh and because I still don't feel like I'm getting a handle on my nutrition I'm thinking in joining weight watchers will my mother. Have any of you been to weight watchers? I hear good things about it but not too sure.