New Month New Start

So its now May, boy does time fly. So Ive still got this rubbish cold/chest infection. Its mostly just a really chesty cough now but its still annoying. I'm getting fed up of being in bed and not doing anything, that's me also missed 3 days wages.

So since I feel a little bit better I'm going to restart my diet/exercise tomorrow. I'm thinking today as day 0 again :( because Ive been unwell since Monday Ive been eating chicken noodle soup a lot as it seems to be the only thing I can handle, that and nutella lol.

I'm going to do things differently this time round, only taking photos on day 0, 30, 60 and 90. I'm also listening to the audio book just now tat helped me last time quit smoking and I'm going to listen to it once a week, probably a Sunday. Also for Lent I gave up fizzy juice and sugar in my tea and coffee I'm just going to carry that on and only drink water, I'm also going to drink more water.

No more sweets and chocolate, and If I do want anything like that I can only have it once a week. Also no more crisps, processed foods are going to be kept to a minimum. I'm also going to try and cook all my meals from scratch and maybe bulk make them and just freeze something for ease. Sticking to the diet nutrition plan of the program was really hard for me but I'm going to use myplate or something similar to track my calories.

Well I think I'm just rambling on just now, so Ill leave it there. I'm going to go listen to my book and play Pokemon.

Birthday Weekend

So I haven't posted on here since Wednesday I think, not too sure but anyway I'm posting now. Yesterday was my birthday the big 21! I did however pigout quite a bit this week, which I'm not too pleased about. On Saturday I got drunk after work, few beers and a couple of vodkas. On Sunday I got wasted on Budweiser, lambrini, vodka and whiskey. Got a Chinese for dinner, sweet and sours chicken balls and fried rice. It was so lovely. Had a bit of my birthday cake, just the icing mind. Then today Ive been drinking lots of Irn Bru, had a big cup full of fanta too. Got a chicken royale with cheese and large fries, also half a chocolate cheesecake out of farmfoods.

Having this amount of alcohol and food and seriously fucked me up! I feel like crap, that might just be the hangover but I also think its the amount of sugar and fat, not had sugar since ash Wednesday so it was a lot for my system to handle.

So starting tomorrow I'm back on a strict diet and Ill start working out again.

Oh and I got a 3ds for my birthday wohoo

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