Showing posts with label results. Show all posts
Showing posts with label results. Show all posts

Sunday, 1 May 2011

New Month New Start

So its now May, boy does time fly. So Ive still got this rubbish cold/chest infection. Its mostly just a really chesty cough now but its still annoying. I'm getting fed up of being in bed and not doing anything, that's me also missed 3 days wages.

So since I feel a little bit better I'm going to restart my diet/exercise tomorrow. I'm thinking today as day 0 again :( because Ive been unwell since Monday Ive been eating chicken noodle soup a lot as it seems to be the only thing I can handle, that and nutella lol.

I'm going to do things differently this time round, only taking photos on day 0, 30, 60 and 90. I'm also listening to the audio book just now tat helped me last time quit smoking and I'm going to listen to it once a week, probably a Sunday. Also for Lent I gave up fizzy juice and sugar in my tea and coffee I'm just going to carry that on and only drink water, I'm also going to drink more water.

No more sweets and chocolate, and If I do want anything like that I can only have it once a week. Also no more crisps, processed foods are going to be kept to a minimum. I'm also going to try and cook all my meals from scratch and maybe bulk make them and just freeze something for ease. Sticking to the diet nutrition plan of the program was really hard for me but I'm going to use myplate or something similar to track my calories.

Well I think I'm just rambling on just now, so Ill leave it there. I'm going to go listen to my book and play Pokemon.

Sunday, 24 April 2011

P90x Day 29: Chest, tricep and shoulders + Ab Ripper X

So Ive lost my laptop charger at my bros house, so annoying so posting this from my different comp. Did today and it felt like the first day all over again, two week without ab ripper almost killed me. But I did it I complete the number of reps that the Kids do. I did need to pause a few times and catch my breath but it was ok after I finished.

Now Chest, Triceps and Shoulders was a different matter I was fucked 10 mins into the darn thing. Could barely do anything, I was so happy with my results of the third week being able to do 15 push-ups. In the first workout having to do 12 slow ones was murder I had to go down to my knees for the military ones. For the weighted exercises I went back down to 2.5. So wasn't very happy but it is the first week of the 2nd phrase so I don't mind much.

So I'm off, one of my neighbor bought me a bottle of champagne for my 21st and I must say after drinking it I don't like it. I hate wine and now I hate champagne, never tried it before now and I thought it would be different to wine but it ain't.

If you guys want to see my pictures that I uploaded today then go on to my photobucket account, Ive uploaded today's pictures just to see the difference two weeks have done. Ive gained INCHES!!!!! its a disaster but I'm looking past it and looking to the future were I am healthy and loving myself.

Saturday, 23 April 2011

Update

So after talking to my boyfriend about my disappoinment about not working out for a week and also to the people that commented I have decided to start tomorrow as week 5 day 29.

I think that I realized that I'm kind of scared and lacking in motivation that I need to keep me going. So for a few hours I browsed the beachbody website and the weight-loss website that I previously mentioned and after getting some inspiration I am raring to go again.

I must say that most of my new found inspiration came from this video: