So today was legs and back my least favourite of the P90x routines so far, its just so murder on my legs. It takes me all my time to do the moves still. I just hope that my the end of the 90 days it get a little bit better. The pull-ups are fine now, still struggle on the last few (still doing 15 assisted). After the rest week I'm hoping to maybe do 1 unassisted, if I get to 5 by the end of the program I will be so happy.
Showing posts with label Legs and Back. Show all posts
Showing posts with label Legs and Back. Show all posts
Monday, 4 April 2011
Monday, 28 March 2011
P90x Day 12: Legs & Back + Ab Ripper X
So today I woke up nice and early went to the dentist came back home and fell asleep. Silly comfortable bed looking so inviting, woke back up at the back of 3. I hate it when that happens don't you?
I also went to the opticians and got the all clear, I have perfect 20/20 vision so was super happy about that. I don't think I would suit glasses to be honest, but If I needed them then so be it I would have just had to make them work.
I also went to the opticians and got the all clear, I have perfect 20/20 vision so was super happy about that. I don't think I would suit glasses to be honest, but If I needed them then so be it I would have just had to make them work.
Saturday, 19 March 2011
P90x Day 5: Legs & Back and Ab Ripper X
Ever had your legs feel like jelly, like they are just going to come away from you at any second but you need to keep going? Perhaps you've felt that way while running, swimming or just anything really. Well I felt like this on the first workout. By the end of the balanced lunges I had to sit down. I knew this workout would be bad but never like this. I powered on through after a few minutes and found that they all got easier after that initial pain.
So you are probably wondering why I never updated yesterday, well I was in bed all day coughing, sneezing and general being unwell. I felt like I couldn't get out of bed, today I still feel crappy but it isnt going to get any better for a few days knowing me! So I didn't do my workout yesterday but I dragged myself out of bed and powered on through.
So I started off with Ab Ripper X as usually and still just done my 10 of each workout, next week I plan to up it by 5. When I got onto Legs & Back managed to keep up with "The Kids" somewhat. The only thing that I couldn't keep up with was the various pull-up moves I could only managed 10 of each assisted which is 5 more than Monday so I was pleased as punch with that.
So you are probably wondering why I never updated yesterday, well I was in bed all day coughing, sneezing and general being unwell. I felt like I couldn't get out of bed, today I still feel crappy but it isnt going to get any better for a few days knowing me! So I didn't do my workout yesterday but I dragged myself out of bed and powered on through.
So I started off with Ab Ripper X as usually and still just done my 10 of each workout, next week I plan to up it by 5. When I got onto Legs & Back managed to keep up with "The Kids" somewhat. The only thing that I couldn't keep up with was the various pull-up moves I could only managed 10 of each assisted which is 5 more than Monday so I was pleased as punch with that.
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