New Month New Start

So its now May, boy does time fly. So Ive still got this rubbish cold/chest infection. Its mostly just a really chesty cough now but its still annoying. I'm getting fed up of being in bed and not doing anything, that's me also missed 3 days wages.

So since I feel a little bit better I'm going to restart my diet/exercise tomorrow. I'm thinking today as day 0 again :( because Ive been unwell since Monday Ive been eating chicken noodle soup a lot as it seems to be the only thing I can handle, that and nutella lol.

I'm going to do things differently this time round, only taking photos on day 0, 30, 60 and 90. I'm also listening to the audio book just now tat helped me last time quit smoking and I'm going to listen to it once a week, probably a Sunday. Also for Lent I gave up fizzy juice and sugar in my tea and coffee I'm just going to carry that on and only drink water, I'm also going to drink more water.

No more sweets and chocolate, and If I do want anything like that I can only have it once a week. Also no more crisps, processed foods are going to be kept to a minimum. I'm also going to try and cook all my meals from scratch and maybe bulk make them and just freeze something for ease. Sticking to the diet nutrition plan of the program was really hard for me but I'm going to use myplate or something similar to track my calories.

Well I think I'm just rambling on just now, so Ill leave it there. I'm going to go listen to my book and play Pokemon.

Update

So after talking to my boyfriend about my disappoinment about not working out for a week and also to the people that commented I have decided to start tomorrow as week 5 day 29.

I think that I realized that I'm kind of scared and lacking in motivation that I need to keep me going. So for a few hours I browsed the beachbody website and the weight-loss website that I previously mentioned and after getting some inspiration I am raring to go again.

I must say that most of my new found inspiration came from this video:

Opinions

For the last week I havent exercised at all, sure enough Ive been moving and doing things that I would normally do, like at work or when I went to my brothers chasing after the kids all day. I just feel like Ive let myself down and feel like I should maybe restart the program from the beginning.

Birthday Weekend

So I haven't posted on here since Wednesday I think, not too sure but anyway I'm posting now. Yesterday was my birthday the big 21! I did however pigout quite a bit this week, which I'm not too pleased about. On Saturday I got drunk after work, few beers and a couple of vodkas. On Sunday I got wasted on Budweiser, lambrini, vodka and whiskey. Got a Chinese for dinner, sweet and sours chicken balls and fried rice. It was so lovely. Had a bit of my birthday cake, just the icing mind. Then today Ive been drinking lots of Irn Bru, had a big cup full of fanta too. Got a chicken royale with cheese and large fries, also half a chocolate cheesecake out of farmfoods.

Having this amount of alcohol and food and seriously fucked me up! I feel like crap, that might just be the hangover but I also think its the amount of sugar and fat, not had sugar since ash Wednesday so it was a lot for my system to handle.

So starting tomorrow I'm back on a strict diet and Ill start working out again.

Oh and I got a 3ds for my birthday wohoo

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Update For Yesterday

So on Monday I mentioned that I had the toothache, well I managed to get to the dentist yesterday and they've sorted out the pain. Last night I had one of the best sleeps I’ve had since the pain started so it was wonderful.

A lot of things happened yesterday, went to the dentist (ill have to go back for the next few weeks), did my exercise video (but ill blog about that later), made a fantastic dinner which tasted amazing but was kind of fattening. I went round to my mothers and got to see my brother who lives quite a bit away for a little while. Also helped my boyfriend flash his xbox, so all in all it was a rather good and busy day. So that’s my excuse of not posting something yesterday so sorry guys!

Beginning of a new me!

So about 4 weeks ago I stopped smoking and decided that I needed to get in shape again. I’ve not done any proper exercise for roughly 4-5 years about the same amount of time I had been smoking. So I looked online and found this  P90x workout program.I looked for hours online for review and videos off peoples results on YouTube and was amazed and thought to myself "If I can give up smoking then I can certainly do this" and so I purchased it.