Opinions

For the last week I havent exercised at all, sure enough Ive been moving and doing things that I would normally do, like at work or when I went to my brothers chasing after the kids all day. I just feel like Ive let myself down and feel like I should maybe restart the program from the beginning.

Next Week

So next week is going to be really hard for me. At work I do shifts and sometimes they are early mornings, late evening or sometimes even nightshift. Yesterday I phoned work to get my shift for this week, and I got my manager and so he got me to do 40 hours this week. For the past month I've only been doing 14 at most, and Ive also had 2 weeks holiday. 

The only day off I've got is Friday (Payday!!!!), but Friday is my dentist visit. Its mostly 2-10 I'll be working but I'm rubbish at getting up early so its going to be hard to do the workouts each day. I think I need to get some sort of organizer for myself so that I know what I've to do each hour of the day lol. 

Well I'm going to go get something to eat then do Kempo, which I'm not really looking forward to. I also downloaded a app for my htc to see what my heart rate is. They keep going on about being "in the zone" but I couldn't afford a heart rate monitor so this is the closest I'm going to get.