Sunday, 20 March 2011

P90x Day 6: Kenpo X

Boy am I glad I downloaded that Heart rate monitor app, cause Kenpo X certainly gets you blood pumping.

Alot of the time it was up at 175 so I had to stop and let it settle down abit, it got that bad at a point I could hear my heart in my ears and there was white spots in front of my eyes. I actually stopped 10 minutes early and I'm sitting down trying to type this. I thought Plyo was hard!

There is like 5 minutes to go in the Celtic V Rangers game so I'm going to go watch Rangers get humped yet again and then I'm going to do X-Stretch. All my muscles are really tight so I think I could use a good stretch.

26 comments:

  1. Being fit is important, and stuff, keep up the exercise!

    ReplyDelete
  2. I can't even get myself starting to exercise. You keep going!

    ReplyDelete
  3. Man, P90X really kicks your butt, but it totally pays off! Keep it up! I can't wait to see more of your blog!

    ReplyDelete
  4. tomorrow Ill start mine.. lets see if I can keep up with you.

    ReplyDelete
  5. P90x mm I heard that it's kinda a scam... idk man

    ReplyDelete
  6. ahaha yea that app has helped me out alot 2

    ReplyDelete
  7. I can't stretch worth a crap. I need this, just for the stretching alone!

    ReplyDelete
  8. Stay with it! P90x is tough. Glad to here you making it.

    ReplyDelete
  9. Thinking about trying p90x myself, stay strong!

    ReplyDelete
  10. what's that? :o tell me anyone +followed nice blog

    ReplyDelete
  11. I need to exercise way more I think.

    ReplyDelete
  12. I have been thinking about doing this P90x workout. Will be following you to see how it goes.

    ReplyDelete
  13. I've started working out myself, but I've realized I'm shit with keeping up with it. Guess it's just an adjustment, though.

    ReplyDelete
  14. great blog, ill be showing my support and following.

    ReplyDelete
  15. Wish you the best of luck on your journey to fitness. Following with the hopes it inspires me to do the same.

    ReplyDelete
  16. Seems like you are keeping up, good luck :)

    ReplyDelete
  17. Sounds like a neat routine. I just dance.

    ReplyDelete
  18. Whenever I've monitored my heart it scares me shitless lol

    ReplyDelete
  19. Nice one!
    Got yourself a new follower! :)

    ReplyDelete
  20. I like how apps can be a functional part of life :)

    ReplyDelete
  21. great post. looking forward to reading your next one

    ReplyDelete
  22. @E. Hammond Im really realising that now.

    @Wiccy you never know what you'll do when you just get up and do it.

    @ Matt it does kick butt, because its totally kicking mine!

    @PenDRaGoN Good luck starting, let me know how you get on.

    @Tyr why do you think that? I thought it at first too but I was proven wrong.

    @Stephen it certainly did help

    @Christophe some of the people in the video can stretch into crazy shapes.

    @Sam Unlucky

    ReplyDelete