Sunday, 20 March 2011

P90x Day 6: Kenpo X

Boy am I glad I downloaded that Heart rate monitor app, cause Kenpo X certainly gets you blood pumping.

Alot of the time it was up at 175 so I had to stop and let it settle down abit, it got that bad at a point I could hear my heart in my ears and there was white spots in front of my eyes. I actually stopped 10 minutes early and I'm sitting down trying to type this. I thought Plyo was hard!

There is like 5 minutes to go in the Celtic V Rangers game so I'm going to go watch Rangers get humped yet again and then I'm going to do X-Stretch. All my muscles are really tight so I think I could use a good stretch.
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25 comments:

  1. E. Hammond20 March 2011 at 16:45

    Being fit is important, and stuff, keep up the exercise!

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  2. Unknown20 March 2011 at 16:51

    I can't even get myself starting to exercise. You keep going!

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  3. Matt20 March 2011 at 17:18

    Man, P90X really kicks your butt, but it totally pays off! Keep it up! I can't wait to see more of your blog!

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  4. PenDRaGoN20 March 2011 at 17:57

    tomorrow Ill start mine.. lets see if I can keep up with you.

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  5. Tyr20 March 2011 at 18:29

    P90x mm I heard that it's kinda a scam... idk man

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  6. Gavin_Howard20 March 2011 at 18:30

    Keep it up!

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  7. Stephen20 March 2011 at 18:44

    ahaha yea that app has helped me out alot 2

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  8. Christophe20 March 2011 at 19:50

    I can't stretch worth a crap. I need this, just for the stretching alone!

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  9. Trapper20 March 2011 at 19:54

    Stay with it! P90x is tough. Glad to here you making it.

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  10. Pintos20 March 2011 at 20:02

    Thinking about trying p90x myself, stay strong!

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  11. Fix PC Games Admin20 March 2011 at 21:39

    what's that? :o tell me anyone +followed nice blog

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  12. Sam20 March 2011 at 23:06

    I missed that match :(

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  13. SportsGuyBrandon20 March 2011 at 23:15

    I need to exercise way more I think.

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  14. Our Blog20 March 2011 at 23:32

    I have been thinking about doing this P90x workout. Will be following you to see how it goes.

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  15. Allan20 March 2011 at 23:50

    I've started working out myself, but I've realized I'm shit with keeping up with it. Guess it's just an adjustment, though.

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  16. Zakk21 March 2011 at 00:01

    great blog, ill be showing my support and following.

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  17. Quick Reads21 March 2011 at 00:30

    well keep it up :)!!

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  18. Elliot MacLeod-Michael21 March 2011 at 03:49

    Wish you the best of luck on your journey to fitness. Following with the hopes it inspires me to do the same.

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  19. cactusbin21 March 2011 at 04:49

    Seems like you are keeping up, good luck :)

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  20. SKS FKF21 March 2011 at 05:23

    Sounds like a neat routine. I just dance.

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  21. MacAttack21 March 2011 at 12:33

    Whenever I've monitored my heart it scares me shitless lol

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  22. consuela bananahammoc21 March 2011 at 18:28

    Nice one!
    Got yourself a new follower! :)

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  23. Anders21 March 2011 at 22:00

    I like how apps can be a functional part of life :)

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  24. Mike Litoris21 March 2011 at 22:56

    great post. looking forward to reading your next one

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  25. Leanora's Blog22 March 2011 at 00:11

    @E. Hammond Im really realising that now.

    @Wiccy you never know what you'll do when you just get up and do it.

    @ Matt it does kick butt, because its totally kicking mine!

    @PenDRaGoN Good luck starting, let me know how you get on.

    @Tyr why do you think that? I thought it at first too but I was proven wrong.

    @Stephen it certainly did help

    @Christophe some of the people in the video can stretch into crazy shapes.

    @Sam Unlucky

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