Monday 4 April 2011

P90x Day 19: Legs & Back + Ab Ripper X

So today was legs and back my least favourite of the P90x routines so far, its just so murder on my legs. It takes me all my time to do the moves still. I just hope that my the end of the 90 days it get a little bit better. The pull-ups are fine now, still struggle on the last few (still doing 15 assisted). After the rest week I'm hoping to maybe do  1 unassisted, if I get to 5 by the end of the program I will be so happy.


Now that I'm nearing the end of the first part, rest week starting Thursday, I've been looking at my notebook were I write all the reps and weights that I've used and I'm so happy already with the results. Starting this program it wasn't about losing weight or doing so many push-ups it was about just getting back into exercise. My goal for this year is to get fit, to be able to go running maybe even hockey.

About 4/5 years ago I would run and cycle everywhere, I played netball, basketball and hockey for my school I also played netball and done cross county and 1500 for Glasgow and the west. I look back over these past years and I just think what the fuck happened to me? Why did I let myself get like this? And the answer in my eyes is simple, I was lazy I wanted to sit around and smoke weed and eat hunners of shit because I could. Now I'm getting back into my old ways, and hoping that by the end of this year I'm fit and healthy, if I lose weight fantastic, if I can do 50 military push-ups again then so be it but I don't care as long as I'm happy again.

Kenpo tomorrow, really looking forward to it. Bye guys!
Posted by at
Labels: , , ,

18 comments:

  1. Nate4 April 2011 at 19:24

    P90x is great. just started it myself

    ReplyDelete
  2. modernb4 April 2011 at 19:24

    Good luck with that, I've never tried to get fit before recently, but I've been doing situps etc for a while now and feel way better for it!

    ReplyDelete
  3. Jay Reid4 April 2011 at 19:56

    I'm on phase 3 of round 2 and I love P90X. Keep it up, the main thing is to stick with it. Legs and Back is a killer - the wall squats were so painful at first, I also hate Mary Katherine and Debbie Sieber, hahaha.
    At least you've got a nice workout tomorrow - Kenpo is great fun, and you have Core Synergistics to look forward to next week. Good times.

    I hope it continues to go well for you and just send me a message or something if you need advice with the diet or the workouts, or anything :)

    +Follow

    ReplyDelete
  4. SportsGuyBrandon4 April 2011 at 19:58

    Keep it up. Gotta do the workouts.

    ReplyDelete
  5. mikkello4 April 2011 at 20:11

    I'm working out to, impressed ;)

    ReplyDelete
  6. MuteMath Fan4 April 2011 at 20:23

    I don't have a lot of weight to lose, but I could stand to tone up a bit. Thanks for your insight on p90x!

    ReplyDelete
  7. Fishy Corporation4 April 2011 at 21:47

    You are getting there i see, keep it up!

    ReplyDelete
  8. pezasied4 April 2011 at 21:49

    19 down, 71 more to go. You got this!

    ReplyDelete
  9. SPojs4 April 2011 at 22:03

    The main thing is to stick with it! No matter how slowly it might seem to go, there's always SOMETHING working in there.

    Just hang on!

    ReplyDelete
  10. consuela bananahammoc4 April 2011 at 23:08

    You work hard! good on you!

    ReplyDelete
  11. Jay5 April 2011 at 00:45

    exercise feels great!

    ReplyDelete
  12. izzfoshizzz5 April 2011 at 02:34

    good luck man. im doing pretty well myself i guess

    ReplyDelete
  13. Our Blog5 April 2011 at 06:10

    Best of luck! Keep at it!

    ReplyDelete
  14. impulse blog5 April 2011 at 07:57

    You're doing great! Hit me up

    ReplyDelete
  15. Scott5 April 2011 at 15:05

    Glad to hear you are keeping at it.

    ReplyDelete
  16. SOMS5 April 2011 at 15:26

    keep it up! also nice layout

    ReplyDelete
  17. Potholderz5 April 2011 at 15:55

    Never heard of Ab Ripper X. Keep up the good work.

    ReplyDelete
  18. Brandon Sample5 April 2011 at 17:36

    I love kenpo, good luck tomorrow.

    ReplyDelete

Subscribe to: Post Comments (Atom)