The past week with my birthday and eating all the junk I feel like Ive went back a month. I also started smoking again which is the worst thing Ive done. I just feel like Ive let myself and everyone thats been listening and reading my journey so far. However I don't just want to begin week 5 like nothing has happened, do you know what I mean?
When I started this program, well even before I started this I convinced myself that I would stick to the diet, the exercise and I wouldnt slip. Well I have and I feel like crap about it. There only way I can feel any more worse is if I just give up all together and I havent done that yet, I think.
So tomorrow Im getting up nice and early going to press play and just keep my eyes on the goal, a healthier and fitter me.
So guys what should I do, start over day 1 again or just keep going into week 5? Give me your honest opinions as usual.