Monday, 4 April 2011
P90x Day 19: Legs & Back + Ab Ripper X
Now that I'm nearing the end of the first part, rest week starting Thursday, I've been looking at my notebook were I write all the reps and weights that I've used and I'm so happy already with the results. Starting this program it wasn't about losing weight or doing so many push-ups it was about just getting back into exercise. My goal for this year is to get fit, to be able to go running maybe even hockey.
About 4/5 years ago I would run and cycle everywhere, I played netball, basketball and hockey for my school I also played netball and done cross county and 1500 for Glasgow and the west. I look back over these past years and I just think what the fuck happened to me? Why did I let myself get like this? And the answer in my eyes is simple, I was lazy I wanted to sit around and smoke weed and eat hunners of shit because I could. Now I'm getting back into my old ways, and hoping that by the end of this year I'm fit and healthy, if I lose weight fantastic, if I can do 50 military push-ups again then so be it but I don't care as long as I'm happy again.
Kenpo tomorrow, really looking forward to it. Bye guys!