Like before I started off with Ab Ripper X, I didn't expect myself to be any better since Monday and I wasn't disappointed it was just as hard. I still only managed 10 of each exercise but I'm quite pleased with that, just glad that I could in fact do 10 of each with my muscles being so sore.
I then moved on to Shoulders & Arms and I quite enjoyed this, its my favourite workout so far. I enjoyed all the different moves, Some were easy some were hard and I had to rewind the video a few times just to make sure I was doing it the right way. I managed to do 15 reps of each and 16 reps on the ones he said. some of them I really struggled from the 10 onwards mark so Ill need to see about what weights I'm using and some I think ill need to add more onto. The thing is I only have two spindle things (don't really know what they are called) so it will be difficult stopping and changing the weight on each. This is why I was wanting to get resistance bands but unfortunately there just too expensive just now.
Well thats me for today, Im off for a shower and something to munch.Looking forward to Yoga X tomorrow.